Monday, December 31, 2007

Friends of the Heart January 2008

We invite you to enjoy the January issue of Friends of the Heart which is a monthly publication offering articles on non-duality by authors, musicians, artists and poets. This issue includes "Adoration" by Katie Davis, Presales of Awake Joy by Katie Davis and Free Spirit by Sundance Burke, "Only the Self is Love" by Sundance Burke, information about event registration for events in Dallas, Sedona, Flagstaff, Boulder, Richmond Hill, Toronto and Chicago, "Loss, Grief, and Grace" by Meredith Young-Sowers, author of Spirit Heals, Heart of Life E-book by Katie Davis, and "A Way of Communicating the Sense of Nonduality" by Jerry Katz, editor of One.

We have also added a Contributor's Directory underneath the newsletter on the same page so that you may more conveniently find and enjoy all of the submissions by authors who have shared their wisdom with Friends of the Heart over the years.

Tuesday, December 18, 2007

Awake Joy & Free Spirit Presales Open

Presales are open for Awake Joy: The Essence of Enlightenment by Katie Davis and Free Spirit: A Guide to Enlightened Being by Sundance Burke. Both books are hardbound, each with 224 pages, and they each have a retail price of $22.95.

Until February 1, we are offering a 20% discount on each book which saves $4.59 per book. In addition, we are also offering a Togetherness Presale Discount for those who would like both books. The Togetherness Discount is 30%, saving $13.77, plus two books ship for the price of one.

Awake Joy and Free Spirit will ship February 1. The presale discounts apply until February 1.

Click the following links to enjoy Awake Joy: Summary, Contents, Reviews, Author Biography, Purchase.

For Free Spirit, please click: Summary, Contents, Reviews, Author Biography, Purchase.

We hope that you enjoy them and that they point to awakening and Self-discovery. They truly were a joy to create.

Monday, December 17, 2007

Awakening by Sundance Burke

What is this Awakening? Everyone assumes and also thinks that they are someone, meaning a person. Well, you are not a person, because a person is just an experience. Your experience of being a person comes and goes and does not even last for 24 hours. You also experience the world and your family, friends and neighbors and they do not last either. You forget all this every night. And when all this disappears, you also disappear because this "you" is like everything else, it's just experience.

No experience is the awakening. This is completely true. The awakening has nothing to do with experience, so there's no point to seeking one. Whatever you experience can never be what being awake is. And No Experience is the awakening, that which underlies all that happens. As you are not found in any experience, you are no-thing at all, but you are. I AM is this Being. However, you cannot improve this Being by adding to it, because all you could add is not what you are. So do not try to add anything and do not try at all; one way or another.

Awakening is just being free and clear, not from something like experience, but as What Is. Nothing Is, Being happens. Be clear, this is Awakening. Blessings Sundance

Sunday, December 16, 2007

Flagstaff Satsang, JOY Right NOW

Registration for Sundance and Katie's satsang and satsang intensive is now open. First, they will be speaking at the Flagstaff Religious Science Church at the Sunday morning services at 10:00 am on January 27 with music by Tom and Shondra and no registration is required. There is an optional love offering to the Church. Then, on Friday, February 1, they begin a two day event in Flagstaff entitled JOY Right NOW. Satsang will be Friday evening with a satsang intensive on Saturday, February 2. You may register for a single event or for a special two day pass. The donation is reduced through registration, but you may also donate at the door.

Those attending the Sedona Satsang at the Sedona Creative Life Center in the Chapel on January 26 also have the option of registering for a two day pass that includes Satsang in Sedona as well as the Saturday JOY Right NOW Satsang Intensive at the Flagstaff Religious Science Church on Saturday, February 2.

Our sponsor for all of our events in Arizona is Richard Sink of Video Satsang, who regularly offers video satsang with Gangaji and Eckhart Tolle at the Spiritual Life Center in Flagstaff.

To register for the Flagstaff events, please go to Flagstaff Religious Science Church. To register for Satsang in Sedona, go to Schedule and Registration. You may also donate for all of the events at the door. For more information about the Arizona events or to view Sundance and Katie's Schedule for 2008, go the Sundance and Katie.

We invite you to awaken!

Friday, November 30, 2007

To Be or Not To Be Fulfilled by Sundance & Katie

NOT TO BE
Realizing fulfillment is not what most of humanity thinks it is. Most of us try to be fulfilled through activity, the pursuit of one beautiful or exciting thing after another. This stream of activity can take an outer form related to the body and its sense pleasures. It can also take the inner form of ceaseless thinking, self-talking and emotional re-acting. In either case, the purpose of the activity is to fill the space of being with something that will provide security, comfort, pleasure and power. This plan of action is based upon the belief that serving the body and the mind will make one happy and fulfilled. Calenders get filled with busy schedules and off we go into life. "Okay I am done with this, what's next, and then what?" Even while we sit in a chair, we aren't comfortable and content.

Basically what I'm saying is that most of us believe that our fulfillment must be sought through experiences. We seek and believe in the value of activities that stimulate our bodies and minds. However, the problem with body and mind experiences is that they don't possess continuity, they don't last. Whatever satisfaction we might get out of an activity dissipates from the moment the activity ends. When the party is over, the let down begins. All great ideas have very short lives. No thing... lasts. Those who pursue fulfillment by this strategy often sense an existential emptiness whenever nothing is going on. An uneasy feeling arises when there's nothing to do or think. Of course, this is the part of the strategy that has not been taken into account. It's not accounted for because very few of us are really clear about what we truly want. It is quite normal for humans to accept mediocrity, half-heartedness and lack of full faith in self and others, because we have the memory of a long legacy of unfulfilling experience. Not asking much for ourselves, we don't expect much from others. The result is the world you see on television. Surely we can be and do better and the choice and opportunity for such belongs to each of us. For those who are willing, the first step is to give an honest look at what isn't working. Tell the truth, be honest and sincere. Decide what you really want from this life. Be willing to consider your Being from the ground up. Only by your open-minded presence can you transcend habitual patterns. In other words, you cannot hold on to old limiting beliefs or failing strategies and expect to be free from their continuing influence.

One of the key forces keeping the strategy in place is our desire for control. This desire is the primal motivation of a strategy that most often prefers an experience of pleasure over pain. Perversely however, some of our preferences are just the opposite and we seek to confirm our identities by pain and poor feeling. Either way, it is by effort and force that we attempt to shape our experience into a habitual pattern that will temporarily reward us with the feelings we seek. Most of humanity is addicted to this worldly experience, the incessant stimulation of body and mind. Since each of us is addicted to our experience of choice, we will do anything to get it and repeat getting it. Only by controlling the form of our bodies and minds and that of others can we make the feelings happen. It is sad but true that most of us are stuck in a strategy that is a proven failure by any honest contemplation of the happiness it provides.
Another force that keeps us from true fulfillment is the force of belief. It is because we believe ourselves to be bodies and minds that we seek the pleasures and pains of the senses and the intellect. It is appropriate for us to be obsessed with the experiential form of life, when we conceive ourselves as mere form. It is natural for matter to attract and repel itself. However matter ages, decays and ultimately disappears. As matter is inherently unstable, it is a poor source of satisfaction. If this is all we are, then temporary pleasure is the best we can hope for. Since many of us believe in nothing more than our physical experience, we are limited to that experience and its fragile dynamic. "Eat, drink and be merry, for tomorrow we die." This, too, we see on TV, in our shopping malls and holiday celebrations.
Ultimately, our worldly strategy for fulfillment is all about filling the space of life with some form of experience that can be perceived through our bodies and brains. What we have yet to contact is the space of being or pure consciousness. Tommorrow I will initiate that encounter. Blessings, Sundance
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The separate sense of self, the one who is trying to complete itself, will simply never be satisfied or fulfilled. First, we tried completion through school, friends, sports and many other forms of achievement and attainment. Then, we began searching for satisfaction within a career and its requirements and further achievement. One day, we met our lover and started a family and we began trying to fulfill ourselves through husband, lover, child and family activities. All of these attempts to find true and lasting happiness within the world of form are destined to failure. When we believe that you are a student, a professional, a lover or a mother, those are merely the roles that you are playing. True fulfillment cannot arise within the role that your playing, since the role is only a partial description of who you are. You are more than a successful or unsuccessful student. That role only describes a tiny part that you are. You are more than a wife. That is only a partial description of the broader nature that you truly are. Nonetheless, we continue what we believe to be a very rational search in the life situation to at last find the enduring happiness for which we are searching. However, even intellectually we can see that as long as we believe ourselves to be a fraction, a separate sense of self, we will continue on and on experiencing lack. The lack of fulfillment cannot be blamed on your lover or your friend or your boss. The lack will continue to seem to exist as long as you maintain the delusional belief that you are separate. The activities and experiences of which Sundance is speaking as he said may provide a fleeting fulfillment. We are happy and perhaps have a great adventure in the wilderness. Yet, discontentment resurfaces. This resurfacing is a pointer that there is a mistake here. We have a most primary identity crisis. As a fraction of Totality, you need to complete. As a fraction, you need to protect yourself from 'others' and use others for some ego gain in order to acquire ... to try to be whole. No matter what you try ... as long as you believe you are a fraction, fulfillment is not an option. Anyway, who could be separate from something named Totality? That can only include who you think you are, but you are not limited to that minor, partial, role playing description. Go back to the beginning and investigate. Is it true that dreaming "I" exists? Is it true that it is pointing to the separate self that thinks its limited to a body? The unconditional love of the Still Heart is already complete, you have only to realize that it is so. Then, in intimate relationship, we free one another from any need whatsoever, since we have realized our true identity as wholeness. We no longer have a need for gain. We no longer feel any threat of loss. We are not trying to fill our empty space with our lover and then blame them for falling short. First things first. Realize that you are whole and then what is attracted into your life is whole as well. Blessings, Katie __________________________________________
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T0 Be Fulfilled
Our spiritual awakening is being aware of our divine nature as Spirit, right now, right here. "What is that?" you might ask. Well, I cannot point it out or give it form, because Spirit is not a worldly experience. Spirit is not an object that becomes manifest by the sensing power of the body or cognizing power of the intellect. We know that each moment of our worldly experience is constantly appearing as matter, changing form and disappearing altogether. What many have yet to realize is that Spirit is the continuity of consciousness, the knowing space in which all life happens. Spirit is pure Awareness, the invisible All Knowing and Ever-Present Being. You are this Spirit. We come into life experience as This and then we, the spirited Consciousness, learn mind; that which fragments and divides spiritual Being into thought-forms. The power to think, which we as humans hold in such high esteem, actually causes all of our psychological confusion, misery and sorrow. Why? Simply because we identify with this power to imagine and think. We dream the dream of our personal existence, all the while being the Wakefulness, the continuously present awareness that survives all of our temporary experiences. Our Knowing Spirit is whole, present and free, and This is our true fulfillment. Realize your continuity, that which does not come and go, that which always knows and that which is free Now. Look to your Spirit and be fulfilled. Blessings, Sundance

Monday, November 26, 2007

Spiritual Integrity ~ Love's Child by Sundance and Katie

Spiritual Integrity is being true to the truth of Self, being who you are. Ultimately, being as Truth means telling the truth to yourself in the present moment. Initially, this means that we must admit that we do not know who or what we are. Admitting that we do not know is opening to truth. The ego self, the mind-identified person, believes in a concept of self, ranging from the very bad to the very good. As long as this believing persists, there is very little chance that such a mentality will desire more. If the truth of Self is to be realized we must be graced by a desire to look within our essence. However, looking to the mind, the giver of pat answers is just a beginning. Deeper than belief is feeling, the intuitive knowing that the mind's ideas of peace, love and joy aren't real. Going deeper within ourselves, we discover inconsistencies, contradictions and unconscious lies. Discovery of the latter, challenge the egoic self to its core and so it may be difficult for us to admit that we have witnessed a selfish motive in the center of our giving or fear in our attempts to express love to another being. Yet to realize the truth, we must be open to its revelation and accept the false as false when we become aware of it as such. Why?...because then we might stop being untrue and this stopping is the very action of Self being true. Sometimes by talking about love, by talking or thinking about enlightenment, we miss the presence of truth right up to the very instant that we intuit our mistake. The truth is within us and always available. By honoring our ability to feel the false and surrender it, we open. This opening cannot be labelled or controlled, as being truly open right now is being free. Simply Being is Absolutely True. Blessings, Sundance.
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Love's Child
Integrity is being true to who you really are at the core of your being; the open Heart of all Loving. Small children express their feelings openly and honestly. They are deeply empathetic with others. In fact, if two small children are playing together and one begins to cry, often the other child will also sense the sadness and cry as well. They feel the emotion as though it was their own and offer gentle comfort. Children move through their life complications quickly and readily regain their center of balance, without a thought of looking back. Then, we begin conditioning them into a separate sense of self that is identified primarily with their thoughts. In this transition, the way of the Heart becomes the life of the mind. As the concept of “me” grows stronger, they lose much of their sensitivity. Their innate compassion and kindness become the manipulation and control of the ego as anger, aggression, and sadness creep in. We have all been conditioned in the same manner and the world is the result of the conditioned child. Through still watching, we can awaken from the dream of the mind, its time, and its false ideas. My invitation is to come home to the Heart. Only This Love ~ Katie

Friday, November 23, 2007

Fearless Loving ~ Forgiveness by Sundance & Katie

That which we fear the most is the cracking open of the heart. Why, because all of us have vivid memories of suffering emotional pain and anguish at the hands of our fellow beings. Many of us have found our greatest betrayals to loving sourced in family experience. We fear love because what has passed for love in human life is not love at all. The selfishness of personal and collective egos is not love. Love is not greed, jealousy, lust, hate, arrogance, prejudice or any form of war, abuse and neglect. After thousands of years of mean-spirited human relations, most of our present population is psychically damaged and in need of healing compassion. This population doesn't have a high opinion of love or its power. We don't believe that love conquers all. In fact, we believe just the opposite, that love makes us vulnerable, weak and unable to protect ourselves. So, of course, we are wary of opening our hearts to life as it is. However, the truth is that we don't know what love is. We only know what it's not. Without this cracking open of the heart, real love cannot be directly experienced and thereby realized. Fearing your open heart simply keeps you from healing the past. Surrendering to fear sustains the dis-ease of all self-loathing and separation. Fear merely perpetuates this suffering endlessly. If you can recognize the role that fear is playing in your life, you just might decide to face this fear. This facing of fear is loving, but you cannot know this without your own encounter. So don't wait to be free from fear before giving your faith to this impulse to open. Allow all to be as it is, the presence of loving in the face of fear. This is fearless loving and as This, you are free.
Blessings,
Sundance
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Forgiveness
Love does not exist within the mind and its time. Trying to heal the past is a past fixation, so we are not present for the unconditional Love that we are. The mind-made self, the ego, has a lifetime of past experience. Those that are most troublesome seem to be the ones that we meet within our intimate relationships. All of the ego's rules, expectations, intentions, and lack of trust are based on past experience. The ego acquires knowledge from the past and applies the known to present experience. With each encounter, when others fall short of its expectations, it suffers and then closes down even more. After enough negative experiences, the ego may even generalize its experience with a few individuals to an entire class, such as "men." Now, it not only has a few individual enemies in the life experience, it also has an entire imaginary army, somewhere in the future that certainly will create more of the same. While fixated on the ego and its time, we seem to recreate the very thing that we want to escape. The ego projects into the future, its experience of the past, as present moment experience. Playing by the ego's rules of the game involves a never-ending loss of innocence. Of course, Innocence can never really be touched, since it is absolutely indestructible and perfectly within you right now. We just are not yet conscious of this Field, since the ego is mentally involved in the every day push and pull of the mind and its conditions for living each moment. True forgiveness has nothing to do with any other. One could say that you are the forgiveness for which the ego strives. When you of free of time, that is, free of the past, free of "me" and therefore free of some "other," truthfully when is forgiveness required? We are simply free in our refuge of timelessness. Other than perceived events that appear solely as mental images in the head on a chronological dateline, are you free right now? As Sundance mentioned above, are you truly available to offer True Compassion for all that appears, regardless of the face that it seems to be wearing? In our morning and nightly conversations on our lanai, Sundance has frequently asked, do we live in constant forgiveness for all that appears? Do people truly accept this moment just as it is? Let your heart crack open, face fear, and see if it is as the mind thinks. All Love ~ Katie

Thursday, November 22, 2007

Beloved ~ Heart's Fulfillment by Sundance & Katie

Some beings are destined to be lovers. You can spot them a mile away. Society often labels them as love slobs, fools, or romantic warriors. The will do anything to realize their loving nature. They can be bloodied by judgment and harassed by skepticism but they never give up their quest. At sometime in their existence they have tasted true love. They know its richness, its vastness, its incomparable fulfillment of feeling within. They remember their radiant aliveness, the shine of a free heart outpouring itself. You might see them laughing wildly and crying at the very same instant. Their loving is so whole and global, so wondrously alive. These lovers are realists. They accept that love, real love, is unconditional. They clearly know that no-thing mental, emotional or physical can ever be perceived as true, if love is to be realized. Thus, forgiveness for lovers is not a dutiful effort but a natural reflex of relaxation and well-being. Their return to loving is as easy as receiving breath. They see no value in the egoic chase of security, comfort, power, fame and fortune. They have conscious experience with these things. They know the trick of temptation. They have witnessed the disappearance act many times...now you have it, now you don't. Loving is not dependent. Loving IS before anything happens. Loving is simply Spirit, the conscious life of All Being.
Thanksgiving
Sundance
_____________________________________________________________________ Heart's Fulfillment
The Heart’s fulfillment is the only true answer for transforming relative love into the unconditional. Before awakening, I thought that I was a fractional part and was searching for someone to fill that empty space that always seemed to be there, whether I was alone or with another. I kept finding that no one could fill that space and I wrongly assumed that the problem was with the other.

Finally, I took responsibility and decided that surely something was just wrong with “me.” When I began observing “myself,” I discovered so many strange thoughts and realized that they were causing so many negative emotions. Unsuccessful at changing anyone else so that I could finally be happy, I just went on and on and on trying to fix “myself.” Nothing changed the discontentment, sense of sadness, and my inability to appreciate a sense of fulfillment.

Through grace alone I awakened. I don’t know about you, but I certainly did not do anything to deserve This. It simply appeared spontaneously, uncaused and happened all by itself. I suppose that you could say that I lost “Katie” in the process; that separate sense of self who felt empty and incomplete. However, when she disappeared what remained is only the beautiful radiance that is full and complete. In retrospect, it was only my false assumption that I was a fraction that was causing the illusion of lack.

As you so beautifully share above in the previous post, this Love is before anything happens, dazzling and complete, in and of itself. We were blessed to have both realized this completeness, before we met one another twenty years ago. This is why loving in not dependent as you say. It never needs to get somewhere and requires nothing to be whole, so it simply can never be threatened in any manner. This Thanksgiving Day, I am simply grateful, Beloved … Katie